Tag Archives: forgiveness

A Simple Act of Forgiveness

Is this another one of ‘those’ forgiveness processes? I don’t think so. I will let you decide. Yes, there appear to be a gazillion of them and… that is because there are gazillions of us! Each of us gets to discover what works best. As one of my mentors said once, “As long as you have skin on, you have forgiveness work to do.

I was at a bowling alley recently and learned how to adjust the scoreboard if someone bowls an extra ball by mistake. You press the button that says ‘Remove Frame’ and then press the red one which resets the score board. Unity’s co-founder, Charles Fillmore, defines forgiveness as giving up something.” When you forgive yourself, you cease doing the things you should not do….It is through forgiveness that true spiritual healing is accomplished.” We give up old thoughts of error and refresh our minds with words of Truth which is all that is good and the highest and best out come for all concerned. Thus resetting the scoreboard.

Remember that we are not condoning our behavior or that of another. The behavior that occurred is not who we truly are: We are whole and perfect children of God, worthy and deserving of our good. Sometimes we put a frame around our errors and mistakes, even creating a gold frame which creates guilt from being hard on ourselves.

In the Unity teachings we use the phrase, ‘release and let go’, often. Now, let’s apply the metaphysics of adjusting the scoreboard in bowling. This is as simple as sending a text. When you want to forgive yourself or another, press the ‘Remove Frame’ button to let go of the framed picture you have created. Press the red button which we can see in the shape of a heart. Infuse the situation with love and the highest and best outcome for all. Check in with your breathing, counting in 3 seconds and out from your diaphragm.

The wings represent the freedom we can experience when we release the weight of a situation from our lives. Is there a scoreboard with God? Of course, not! Our egos are what keep score. We begin the bowling game of life anew with a clean slate anytime we choose to ‘release the frame’ and press the red love button!

The forgiveness definition was excerpted from Unity’s ‘The Revealing Word’ metaphysical definitions.

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